Spaced repetition is a powerful learning technique based on the psychological spacing effect, which suggests that we retain information more effectively when we review it at increasing intervals. By strategically timing your study sessions, you can reinforce what you've learned while allowing your brain to consolidate and better assimilate the material. This method promotes long-term retention and makes studying more efficient, enabling learners to grasp complex subjects without the overwhelm of cramming.

Modern technology has made spaced repetition more accessible than ever, with various apps and tools designed to optimize your learning schedule. These applications use algorithms that adjust the timing of review sessions based on your performance, ensuring that you revisit material just before you are likely to forget it. By incorporating spaced repetition into your study habits, you can transform the way you learn, making it not only faster but also more enjoyable and effective.